

Gain deeper insights into your
thoughts, behaviours, and emotions,
leading to a more profound
understanding of yourself and your
relationships.
Is This You?
Feeling uncertain about the future of the relationship and seeking guidance to make informed decisions.
Struggling with a partner's past infidelity and seeking ways to rebuild trust and self-esteem.
Wishing to improve the relationship despite a partner's unwillingness to participate in therapy.
Recognising personal issues affecting the relationship and seeking to address them independently.
sound familiar? you're not alone.
HERE'S THE TRUTH: TALKING HELPS
Imagine...
Developing effective ways to express your thoughts and emotions, leading to healthier interactions in your relationship.
Embarking on a journey of self-discovery to uncover your strengths and areas for improvement, fostering continuous personal development.
Building confidence and autonomy by understanding and addressing your personal challenges, enabling you to take control of your life and relationship

lets work together 1:1 therapy
SINGLE SESSION
Ideal for individuals seeking immediate support or guidance on a specific issue.
In this 45-minute session, we'll focus on identifying core challenges and developing actionable strategies to address them. It's a great opportunity to gain clarity and direction in a short amount of time.
£65
4 SESSION's
Designed for those looking to delve deeper into personal growth and relationship dynamics. Over the course of four 45-minute sessions, we'll work collaboratively to:
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Explore underlying patterns and behaviors.
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Develop effective communication skills.
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Implement personalized strategies to foster positive change.
This plan provides a structured approach to address ongoing challenges and set the foundation for lasting improvement.
£220
6 SESSION's
Tailored for individuals committed to comprehensive personal development and transformative change.
This extended plan offers the time and space necessary to achieve meaningful and enduring transformation.
Each of these options is designed to meet you where you are and support your journey toward personal growth and improved relationships.
£325
"MY WIFE AND I ARE VERY PLEASED. WE'D BEEN COUNSELLING BEFORE, BUT THOUGHT WE'D GIVE JOHN'S COACHING A GO AFTER BEING RECOMMENDED. HE HAS MADE US BOTH MORE DETERMINED THAN EVER TO MAKE IT WORK."